Low Energy? Feeling Down? There’s a Vitamin for That

Do you suffer from a lack of energy or has your mood felt off lately? You may be suffering from a deficiency in vitamin B12.

Vitamins, Health TipsKate KleinFebruary 12, 2020fatigue, vitamin B12, energy, healthy living, nutritional deficiencies, nutraceuticals, clinical nutrition, food and nutrition, methylcobalaimComment

Men's Health Week: Focusing on the Prostate

What is the prostate? The prostate is a small gland located within the male reproductive tract. The role of the prostate is to secrete fluid that provides nutrients and protection to sperm. The urethra, also commonly referred to as the urinary tract runs directly through the middle of the prostate, which is why we often see issues related to urination when there is something going on with the prostate gland.

Men's HealthKate KleinJune 13, 2017Dr. Kate Klein, Naturopathic Doctormen's health, men's health week, prostate health, prostate, prostatitis, BPH, benign prostatic hyperplasia, symptoms involving urination, prostate cancer, men, male reproductive tract, DRE, TRUS, enlargement of the prostate gland, tests for the prostate, PSA, prostate specific antigen, conventional treatments for the prostate, naturopathic treatment, naturopathic treatments for the prostate, naturopathic doctor, naturopathic medicine, naturally focused, naturopathic recommendations, naturopath, diet, modifiable lifestyle factors, healthy lifestyle, nutraceuticals, nutrition and lifestyle counseling, clinical nutrition, botanical medicine, amino acids, zinc, omega-3s, flaxseed, protein, Dr. Kate Klein Naturopathic Doctor, durham naturopath, www.durhamnaturopath.com, naturopathic solutionsComment

Day Five of Naturopathic Medicine Week What are Some of the Therapies Used by Naturopathic Doctors?

Naturopathic doctors use a variety of tools and treatment methods to address all types of conditions. Naturopathic doctors commonly treat using therapies such as acupuncture and traditional Chinese medicine, nutritional/lifestyle counseling, botanical medicine, physical medicine, injection/intravenous therapy, and homeopathy. Some naturopathic doctors have additional training in skills or tools such as live blood cell analysis, Bioelectric Impedance Analysis (BIA) technology, therapeutic ultrasound or laser, and many others. Naturopathic doctors may also choose to have a focus on a particular condition or body system, such as skin or the endocrine system. Below is a detailed description of all the therapies used.

Naturopathic MedicineKate KleinMay 12, 2017Dr. Kate Klein, Naturopathic Doctortools and treatment, naturopathic visit, naturally focused, naturopathic medicine, naturopath, naturopathic doctor, Dr. Kate Klein, Dr. Kate Klein Naturopathic Doctor, TCM, Traditional Chinese medicine, Ajax, acute and chronic health conditions, acupuncture, ajax naturopath, playing an active role in your health, naturopathic treatment, headaches, blood work, beyond symptoms, becoming a naturopath, botanical medicine, chronic illness, counselling, diet, diagnosis, durham naturopath, disease prevention, Durham Sport and Wellness, identify and treat the cause, depression, individualized treatment, reduce symptoms, medicine, empowerment, exercise, Evidence-based medicine, wellness, getting involved in your health, health education, health care, health promotion, healthy foods, healing, physical health, mental health, medically trained, holistic, health, illness prevention, improve quality of life, naturopathic medicine week, clinical nutrition, clinical medicine, clinical treatment, clinical outcomes, clean eating, management, optimizing health, root cause, scientific approach, support, primary care, Research, solution focused, treat the whole person, treatment options, stress management, stress, what is naturopathic medicine, nutritional deficiencies, injection therapy, B12 injection, intravenous therapy, nutraceuticals, nutrition and lifestyle counseling, supplements, vitamins, homeopathy, herbal medicine, tinctures, botanical teas, physical and clinical diagnosis, physical medicine, MSK, high dose vitaminsComment

Day Two of Naturopathic Medicine Week Training, Licensing, Regulation

You may be wondering how does someone become a naturopathic doctor? What is their training? Are they licensed? And, how is the profession regulated?

To become a naturopathic doctor, you need to graduate from an accredited naturopathic institution. But, before that, you need to complete a 3- or 4-year undergraduate degree from a recognized university.

Naturopathic MedicineKate KleinMay 9, 2017Dr. Kate Klein, Naturopathic Doctor (Durham Sport and Wellness)naturopathic medicine, naturally focused, naturopathic visit, nutraceuticals, naturopathic doctor, naturopathic medicine week, natural treatment, naturopathic treatment, individualized treatment, medicine, mental health, medically trained, empowerment, Ajax, ajax naturopath, acupuncture, acute and chronic health conditions, beyond symptoms, botanical medicine, Evidence-based medicine, herbal medicine, clinical outcomes, clinical treatment, scientific approach, doctor as teacher, diagnosis, disease prevention, durham naturopath, Durham Sport and Wellness, Dr. Kate Klein, identify and treat the cause, reduce symptoms, Traditional Chinese medicine, wellness, health, safe and effective treatment, getting involved in your health, holistic, health promotion, health education, illness prevention, improve quality of life, playing an active role in your health, management, primary care, primary care practitioners, optimizing health, assessment, root cause, solution focused, physical health, patient focused, principles of naturopathic medicine, Research, treat the whole person, treatment options, success, what is naturopathic medicine, naturopathic training, naturopathic licensure, regulation of naturopathic doctors, CAND, NPLEX, becoming a naturopath, CCNM, Canadian College of Naturopathic Medicine, undergraduate degree, medical training, medical education, naturopathic education, naturopathic institution, science, science courses, biology, physiology, anatomy, chemistry, psychology, biochemistry, health psychology, research and ethics, embryology, immunology, naturopathic courses, homeopathy, clinical nutrition, microbiology, clinical medicine, physical and clinical diagnosis, pharmacology, men's and women's health, radiology and advanced imaging, emergency medicine, maternal and newborn care, pediatrics, manipulation, counselling, business, internship, Robert Schad Naturopathic Clinic, Brampton Naturopathic Teaching Clinic, Toronto, Naturopathic Physician Licensing Examinations, naturopathic graduates, Ontario College of Naturopaths, Regulated Health Professions Act (PHPA), Naturopathy Act, Dr. Kate Klein Naturopathic Doctor Comment

10 Facts About Infertility

This week is "Infertility Awareness Week"; to bring awareness to a greatly stigmatized topic I want to share some information about fertility.

Infertility is described as the inability to conceive after 1 year of trying for women under the age 35 years old or 6 months in women over 35 years of age. Roughly, 1 in 6 couples in Canada are dealing with infertility. Infertility can affect females and males. Below are 10 must-know facts about infertility.

Pregnancy & FertilityKate KleinMay 8, 2017Dr. Kate Klein, Naturopathic DoctorAjax, acute and chronic health conditions, assessment, blood work, acupuncture, beyond symptoms, objective testing, botanical medicine, labs, herbal medicine, Evidence-based medicine, clean eating, clinical outcomes, clinical treatment, scientific approach, success, depression, diagnosis, Durham Sport and Wellness, durham naturopath, Dr. Kate Klein, identify and treat the cause, individualized treatment, medicine, medically trained, empowerment, wellness, holistic, health, health promotion, ajax naturopath, playing an active role in your health, mental health, primary care practitioners, primary care, optimizing health, naturopathic visit, naturopathic doctor, naturally focused, naturopathic medicine, nutraceuticals, natural treatment, naturopathic treatment, anxiety, root cause, solution focused, physical health, patient focused, Research, Traditional Chinese medicine, safe and effective treatment, treatment options, treat the whole person, getting involved in your health, infertility, pregnancy, Infertility Awareness Week, fertility, fertility treatments, women's health, men's health, female infertility, male infertility, couples dealing with infertility, endometriosis, uterine abnormalities, environmental toxins/chemicals, chemotherapy, reproductive specialist, weight management, healthy body weight, stress, stress management, difficulty conceiving, medication use, smoking, caffeine, alcohol, decreased fertility, naturopathic medicine and infertility, stressors, diet, exercise, underlying cause of infertility, chronic illness, nutritional deficiencies, zinc, selenium, CoQ10, improve pregnancy rates, hormones, sperm count, regulating menstrual cycle, ovulation, support, health care Comment

Spring Has Sprung... & So Has Your Allergies

With beautiful spring weather comes fresh plant/tree life and their pollens which can trigger our allergy symptoms such as itchy, watery eyes, runny nose, sneezing, cough, and sometimes skin issues. Did you know that you can prevent your seasonal allergy symptoms before they appear? Naturopathic medicine has safe and effective natural solutions for preventing allergies and their symptoms before they hit you hard. In case you haven't beat the symptoms, I can still help you manage them. Visit www.durhamnaturopath.com to book a complimentary consult to discuss how naturopathic medicine can help.

ImmunityKate KleinMay 3, 2017Dr. Kate Klein, Naturopathic Doctorallergies, seasonal allergies, allergic rhinitis, sneezing, runny nose, coughing, hives, itchy skin, acupuncture, naturopathic medicine, natural solutions for allergies, hay fever, spring time, watery eyes, pollen allergies, allergy, allergy prevention, type 1 hypersensitivity, IgE type 1 reaction, histamine, inflammatory substances, naturopathic doctor, ajax naturopath, durham naturopath, botanical medicine, nutraceuticals, vitamin c, quercetin, probiotics, herbal medicine, medicine, naturopathic treatment, Traditional Chinese medicine, Research, Evidence-based medicine, clinical treatment, clinical outcomes, safe and effective treatment, Durham Sport and Wellness, Ajax, naturopathic visit Comment

Wellness Blog