Posts tagged PCOS
Melatonin: More Than a Natural Sleep Aid
Melatonin: More Than a Natural Sleep Aid

Most individuals are familiar with melatonin as a natural sleep aid, but did you know that the research shows us that melatonin has many more uses beyond difficulty falling asleep?

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Sleep, Health TipsKate Kleinsleep, melatonin, natural sleep aid, insomnia, foundations for sleep, tips for sleep, restful sleep, jet lag, headache, ADHD, autism, quit smoking, tinnitus, ringing in ears, migraines, stroke, traumatic brain injury, Alzheimer's disease, high blood pressure, cancer, PCOS, endometriosis, infertility, IBS, ways to increase melatoninComment