Posts tagged immune boosting
Not Feeling Well? Heal Yourself with Items Available at Your Local Grocer

Next time your down and out with a cold or flu, head to your local grocery store to pick up some of these herbs to boost your immune system naturally. Here are some of the best herbs that have healing properties and an affinity towards enhancing the body’s ability to cope with common illnesses, such as viral colds, flus, sinus congestion, and much more. Even if you find yourself needing some extra support in the form of antibiotics or other conventional medical interventions, these plant based medicines can still work wonders in speeding up your body’s ability to heal itself.

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How to Handle Shift Work

It's 1:44am and I am on my first overnight shift of 4. Shift work is hard; there is no doubt about it.

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