Posts in Hormonal Health
Managing Menopause and Hormonal Imbalances Naturally: Bio-Identical Hormone Replacement Therapy

Hormone replacement therapy (HRT) has been around for decades, but did you know there is an alternative to conventional HRT referred to as Bio-Identical Hormone Replacement Therapy (BHRT) that is just as effective, naturally sourced, and well researched? BHRT may be your answer to managing those uncontrollable hot flashes, mood swings, or irregular cycles.

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Do Plastics Really Impact my Hormones?

We are surrounded by plastics, from food and beverage storage containers, to product packaging, to cleaning products, and so much more. Have you ever stopped to think about the effect plastics can have on our bodies? Most of us don’t think about the long term effects of exposure to chemicals, plastics, and other products, or perhaps we trust that governing bodies that make decisions about our health are looking out for us. There is a need for more awareness of the negative impacts plastic and other chemicals can have on our body and our overall health.

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