Stress & Fatigue

In modern day society, many, if not all, people experience some form of stress. Stress is different for everyone; sometimes we know the source of our stress and other times it is a combination of factors. 

Naturopathic medicine can help patients to recognize their stressors and provide coping strategies for managing those stressors. 

Stress can be related to:

  • Finances
  • Employment
  • Interpersonal
  • Unfulfilled expectations
  • Marriage/relationship
  • Family
  • Health
  • Spirituality

It is when we don't know how to manage or deal with stress that it can increase risk for other health concerns such as high blood pressure, stroke, and heart attack.