As featured in BioClarity's article on "Best Acne Fighting Tips".
"For patients struggling with acne I recommend consistent hygiene practices using a gentle natural cleanser followed by a small amount of tea tree oil and coconut oil applied topically to the problem area. Both tea tree oil and coconut oil are antimicrobial. I also recommend pillow cases be changed regularly and that patients drink at least 2 liters of water daily. A key part of treating any skin condition, including acne, is that skin is often a reflection of something going on inside our bodies. There are only so many ways toxins can be eliminated from the body, with the skin being our largest organ—it often becomes a source of elimination. It is important to assess for adequate nutrition, sources of inflammation, food allergies or sensitivities, stress, and to ensure that the body’s sources of detoxifying and eliminating are functioning optimally."
To read all the tips visit: https://www.bioclarity.com/blogs/clear-skin/best-acne-fighting-tips
Durham Sport and Wellness held an Open House to allow the community to meet the newest member of their team. Dr. Kate Klein is a licensed naturopathic doctor, and has now joined the staff. Dr. Klein focuses on stress management, anxiety, depression, sleep and digestive concerns.
Featured in SNAPD AJAX
Photo (left to right): Dr. Stef Harrison (DC), Dr. Kate Klein (ND) & Wendy Montesano are members of Durham Sport & Wellness - Photo by Kim Lowes.