environmental toxins/chemicals

How to Naturally Reduce Your Environmental Toxic Load

How to Naturally Reduce Your Environmental Toxic Load

In honour of World Environment Day I want to share with you some tips you can use to reduce your environmental toxic load to optimize your health and the health of your family. The following are recommendations I frequently make to patients who are interested in living a healthy lifestyle and making their work and home environment a 'green' living space. 

10 Facts About Infertility

10 Facts About Infertility

This week is "Infertility Awareness Week"; to bring awareness to a greatly stigmatized topic I want to share some information about fertility. 

Infertility is described as the inability to conceive after 1 year of trying for women under the age 35 years old or 6 months in women over 35 years of age. Roughly, 1 in 6 couples in Canada are dealing with infertility. Infertility can affect females and males. Below are 10 must-know facts about infertility.