Headaches & Migraines
There are different types of headaches that can be managed using a variety of naturopathic techniques, these include:
- Tension type headaches or stress headaches
- Cluster headaches
- Mixed headaches
- Migraines
- Sinus headaches
- Headaches related to hormones
It is important to assess all the factors which may be contributing to your headache, such as:
- Stress, lack of sleep, eating patterns, substance use
- Illness or infections
- Grinding teeth or TMJ
- Environmental toxins such as second hand smoke, scents, household chemicals, etc.
- Food allergens or sensitivities
- Noise, light, or weather changes
- Chronic disease such as high blood pressure
- Mental health concerns such as depression or anxiety
Using treatment methods such a botanicals, acupuncture, lifestyle counselling, and diet modification we can work together to reduce headache occurrences.