Headaches & Migraines

There are different types of headaches that can be managed using a variety of naturopathic techniques, these include:

  • Tension type headaches or stress headaches
  • Cluster headaches
  • Mixed headaches
  • Migraines
  • Sinus headaches
  • Headaches related to hormones

It is important to assess all the factors which may be contributing to your headache, such as:

  • Stress, lack of sleep, eating patterns, substance use
  • Illness or infections
  • Grinding teeth or TMJ
  • Environmental toxins such as second hand smoke, scents, household chemicals, etc.
  • Food allergens or sensitivities
  • Noise, light, or weather changes
  • Chronic disease such as high blood pressure
  • Mental health concerns such as depression or anxiety

Using treatment methods such a botanicals, acupuncture, lifestyle counselling, and diet modification we can work together to reduce headache occurrences.