Now Offering Custom Meal Plans
Thinking about trying a new diet or lifestyle? Don’t know how or where to start?
Under the guided supervision of a licensed naturopathic doctor receive a custom meal plan suited to your specific health condition, a new lifestyle change, or general improvement in your family’s health and wellness.
Each meal plan has a weekly calendar (as seen above), a shopping list, and individual recipe cards with ingredients and step-by-step instructions for preparing and storing the food.
Choose from the following meal plan options or customize your own based on your food sensitivity results.
Low sugar/low glycemic
Pre- or Post-pregnancy
The Recipe CARD
Straight forward and easy to navigate
List all ingredients needed
Nutrition facts listed, including vitamin content and more
Food storage instructions listed
The Shopping List
Simple to read
Portions are clearly stated
Accessible on your phone anytime making it easy to shop wherever and when ever
Book your initial naturopathic appointment today to discuss your concerns.